In 100 g (Grams) of Fish, scup, raw there is 2.73 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, scup, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Fish, scup, raw

Fish, scup, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, scup, raw are listed below.

Water	75.37 g	75.37%
Energy (calorie)	105 kcal
Energy (joule)	440 kJ
Protein	18.88 g	18.88%
Total lipid (fat)	2.73 g	2.73%
Ash	1.21 g	1.21%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	40 mg	0.04%
Iron, Fe	0.53 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	185 mg	0.18%
Potassium, K	287 mg	0.29%
Sodium, Na	42 mg	0.04%
Zinc, Zn	0.48 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.035 mg
Selenium, Se	36.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, scup, raw